The day started out with breakfast at Lava Java, followed by a very short swim, just to help stay loose. I felt great in the water and am looking forward to the swim on Saturday. The swim was my only training of the day, which merited a delicious Acai Bowl - a healthy bowl of blended fruit, fresh fruit and granola.
This evening Dad and I went to the Welcome Dinner, where there was a buffet and local Hawaiian dancers. There were a few clips from past races which really helped get the adrenaline going! It's amazing to think that the race is nearly here. Tomorrow will be a short bike and run session, at which point all the training will be done.